BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN PRODID:-//WordPress - MECv5.15.0//EN X-ORIGINAL-URL: BEGIN:VEVENT DTSTART:20200811T150000Z DTEND:20200813T010000Z DTSTAMP:20200804T114800Z CREATED:20200804 LAST-MODIFIED:20200827 SUMMARY:Practices for Creating Calm and Connection in Community DESCRIPTION:Helping ourselves, families, and communities with stress is important right now! \nPlease join NewStories along with Teresa Posakony for a 120-minute Play-lab! This is an introduction to a series of somatic and breath practices to help you navigate life and the COVID-19 disruption with a little more ease. These practices can help us have more energy available to be calm, connected, engaged, and creative. \nFor many, this is a time of high stress where it’s hard to breathe, much less think clearly. Teresa’s exercises are designed in a model that encourages you to share them with others! \nLet’s be ease detectives together – creating more health, resilience, and brilliance to be in service.  \n URL: ORGANIZER;CN=:MAILTO: CATEGORIES:New Stories Sponsored ATTACH;FMTTYPE=image/jpeg: END:VEVENT END:VCALENDAR